100gm = ½ cup
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100gm = ½ cup
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100gm = ½ cup
brown basmati rice
The whole natural rice grain, with only the inedible outer husk removed: the bran layers and germ are left intact.
It has a long slender kernel, four to five times longer than its width.
Has a nuttier and stronger flavour and is more nutritious than white rice.
Brown rice contains the highest percentage of fibre, natural vitamins and minerals.
The long grains tend to remain separate and is preferable for savoury dishes such as fried rice, in pilaffs or served on its own.
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100gm = ½ cup
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100gm = ½ cup
Technically peas, chickpeas are most often categorised as a bean due to their long cooking time. Organic chickpeas have a mild nutty flavour and keep their round shape when cooked. They are excellent for dips, stews and salads, and work well with curry flavours. It is the main ingredient in hummus and is also suitable for soups.
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100gm = ½ cup
Brief description.
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100gm = ½ cup
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100gm = ½ cup
