lentils, french green (organic, 100gm)


100gm = ½ cup

SKU: 007 Categories: ,


French green lentils-

mottled dark green appearance.

intense, earthy flavour

hearty texture

hold their shape when cooked

rich in fibre and protein

High in:

  • complex carbohydrates
  • high fibre content- soluble fibre helps regulate blood glucose levels and lower cholesterol. Insoluble fibre helps prevent constipation and other digestive disorders
  • high amounts of protein-
  • fat and cholesterol free

Good source of:

  • iron and vitamin c
  • folate– lowers homocysteine levels- a serious rick factor for heart disease
  • magnesium– improves blood flow throughout the body
  • phosphorus and potassium