100gm = ½ cup

• first grown in Australia as a commercial crop in Goondiwindi during the early 1970's.
• Have a mild nutty flavour and keep their round shape when cooked.
• excellent for:

- dips, stews and salads, - work well with curry flavours - main ingredient in Hummus - suitable for soups. To cook, -soak overnight in water. - Add 1 cup of peas to 3-4 cups of water - bring to the boil for 2-3 mins, - reduce heat, cover & simmer for 2 hours or until soft