lentils, whole green (organic, 100gm)


100gm = ½ cup

SKU: 323 Category:


Green Lentils

  • rich in both soluble fibre– helps lower blood cholesterol levels and heart disease risk, and insoluble dietary fibre- helps regulate bowel movements, promote digestive health


  • folate – B9- helps lower levels of homocysteine- associated with higher risk of heart disease
  • magnesium
  • iron-
  • potassium
  • calcium
  • zinc
  • niacin
  • vitamin K
  • protein- 18g per cup of cooked lentils