photonutrients which have anti-oxidant, anti-inflammatory and anti cancer properties. The phytonutrient categories found in cranberries include PACS, antocyanins (the flavonoid pigments), flavanols and phenolic acid
Health benefits:
prevention and relief of urinary tract infections — due to the phytonutrient proanthocyanidin (PAC), which makes it more difficult for certain types of bacteria, including e-coli, to attach onto our urinary tract linings
may reduce atherosclerosis — have been shown to prevent the triggering of two enzymes that are pivotal in the atherosclerosis process
anti-inflammatory — especially to the cardio-vascular system, and parts of the digestive tract including the mouth, gums, stomach and colon
lower our LDL cholesterol and total cholesterol while increasing our level of HDL cholesterol